Deadlifts changed my life !

I would like to share with you the 3 reasons why deadlifts changed my life. 1.Mindset It was not just about lifting weights, it's about lifting my mindset every day. 2.Strength & Confidence Every lift made me stronger. Now, i smile because i feel unstoppable. 3. Health & Posture My posture improved, and i feel healthier and energized every single.day. Deadlifts transformed me. What about you? What's your life-changing exercise?