What is necessary to change?

Two key things: Understanding that you can do it, and knowing that it is worth the effort.

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Assuming you want to change anything at all in your life, you have to believe that you can do it and you have to believe it is worthwhile to do. 

If you don’ t believe you can do whatever it takes to change, you won’ t even try.

If you don’ t believe the end result of change is worth it, you won ’ t even begin the process. Again, you can do it and it’ s worth doing. 

Those are essential first steps to lasting change.

 Joe Vitale